Mindful Moments for Physicians

Mindful Moments in a Busy Physician’s Day

You don’t need more time in your day to practice mindfulness.

As physicians, we move quickly from one patient, task, and decision to the next. In the midst of all that doing, it can be easy to lose touch with the moment we’re actually in.

In this 60-minute interactive session, we’ll explore simple ways to bring mindfulness into the moments you already have- without adding another task to your day.

You’ll:

• Learn what mindfulness really means in everyday life