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Stepping into Stillness
July 8, 15, 22, 29 (Tuesdays) ,6- 7 pm EST
|Takes a village
Four unique weekly sessions with Dr. Dubal- A pediatrician, life coach and certified mindfulness & meditation teacher. Gain insight into the evidence-based benefits of mindfulness and immerse in guided meditations designed to quiet the mind and reconnect you with the present moment.


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