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Start and Sustain your Meditation practice

Sun, May 04

|

Sky Pond

If you are new to meditation and want to learn how to start, or want to make your current practice more sustainable and deeper, this is an invitation for you!

Start and Sustain your Meditation practice
Start and Sustain your Meditation practice

Time & Location

May 04, 2025, 1:30 PM – 4:30 PM

Sky Pond, 118 Rocky Rd, Apex, NC 27523, USA

Guests

About the event

Here is what to expect during this three hours workshop, in a small group setting (10-12), at http://www.skypondnc.com/ a beautiful nature escape in Apex, NC.


What to expect?


  1. Delve into the science and art of meditation and mindfulness.

  2. Explore sitting, standing, and walking meditation techniques.

  3. Discover body scanning and breath awareness practices.

  4. Access valuable tools and resources to support your ongoing meditation journey.


Tickets

  • Admission

    Sale ends

    May 04, 4:30 PM

    $150.00

Total

$0.00

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