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Start and Sustain your Meditation practice
Sun, May 04
|Sky Pond
If you are new to meditation and want to learn how to start, or want to make your current practice more sustainable and deeper, this is an invitation for you!
Time & Location
May 04, 2025, 1:30 PM – 4:30 PM
Sky Pond, 118 Rocky Rd, Apex, NC 27523, USA
About the event
Here is what to expect during this three hours workshop, in a small group setting (10-12), at http://www.skypondnc.com/ a beautiful nature escape in Apex, NC.
Learn the science and art behind meditation and mindfulness
Learn sitting, standing and walking meditation
Learn body scanning and breath awareness techniques
Gather tools and resources to help continue your practice
Invitation for one virtual session at no cost in the future
Tickets
- Sale ends: May 04, 4:30 PM
Admission
$150.00
Total
$0.00
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